Fall 2026 Black Belt Cycle

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Aarna Kotike

Belt Rank: First Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1501 (August 30, 1997 - September 5, 1997)

REQUIREMENT Sat
08-30
Sun
08-31
Mon
09-01
Tue
09-02
Wed
09-03
Thu
09-04
Fri
09-05
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 56
100.00%
50
0
Run/Walk - - - - - - - 105.00
100.00%
100
0
Push-Ups - - - - - - - 281
83.63%
336
55
Sit-Ups - - - - - - - 283
84.23%
336
53
Burpees/Squat-thrusts - - - - - - - 281
83.63%
336
55
Basic Kicks - - - - - - - 678
100.00%
644
0
Poomsae Challenge - - - - - - - 1408
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1400
100.00%
1,358
0
Jump Rope Rounds - - - - - - - 289.00
86.01%
336
47
Pull-Ups - - - - - - - 76
90.48%
84
8
Rolls and falls - - - - - - - 210
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 13
65.00%
20
7
Leadership Credits 2 - - - - - - - 6
60.00%
10
4