Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am a Bocho doing my first Black Belt Cycle, and I'm really excited for it. Ready to put in the hard work because I know it's gonna be worth it.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	4	8.00%	50	46
Run/Walk	1	1	1	1	-	-	-	4.00	4.00%	100	96
Push-Ups	3	3	3	3	-	-	-	12	3.57%	336	324
Sit-Ups	3	3	3	3	-	-	-	12	3.57%	336	324
Burpees/Squat-thrusts	3	3	3	3	-	-	-	12	3.57%	336	324
Basic Kicks	5	5	0	0	-	-	-	10	1.55%	644	634
Poomsae Challenge	12	12	12	0	-	-	-	36	2.65%	1,358	1,322
Self-Defense Challenge	12	0	0	0	-	-	-	12	0.88%	1,358	1,346
Jump Rope Rounds	3	3	3	3	-	-	-	12.00	3.57%	336	324
Pull-Ups	1	1	1	0	-	-	-	3	3.57%	84	81
Rolls and falls	0	0	2	0	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	1	0	0	0	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	0	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	-	-	-	0	0.00%	10	10
Mentor Someone	0	0	1	0	-	-	-	1	8.33%	12	11
Be Mentored	4	0	0	0	-	-	-	4	26.67%	15	11
Leadership Credits	0	0	0	0	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	-	-	-	0	0.00%	10	10