Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am a Bocho doing my first Black Belt Cycle, and I'm really excited for it. Ready to put in the hard work because I know it's gonna be worth it.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -91 (September 7, 2024 - September 13, 2024)
REQUIREMENT	Sat 09-07	Sun 09-08	Mon 09-09	Tue 09-10	Wed 09-11	Thu 09-12	Fri 09-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	-	-	10.00	10.00%	100	90
Push-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Sit-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Burpees/Squat-thrusts	-	-	-	-	-	-	-	30	8.93%	336	306
Basic Kicks	-	-	-	-	-	-	-	50	7.76%	644	594
Poomsae Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Self-Defense Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Jump Rope Rounds	-	-	-	-	-	-	-	30.00	8.93%	336	306
Pull-Ups	-	-	-	-	-	-	-	9	10.71%	84	75
Rolls and falls	-	-	-	-	-	-	-	4	2.22%	180	176
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10