Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 118 (September 2, 2028 - September 8, 2028)
REQUIREMENT	Sat 09-02	Sun 09-03	Mon 09-04	Tue 09-05	Wed 09-06	Thu 09-07	Fri 09-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	10.00	10.00%	100	90
Push-Ups	-	-	-	-	-	-	-	31	9.23%	336	305
Sit-Ups	-	-	-	-	-	-	-	31	9.23%	336	305
Burpees/Squat-thrusts	-	-	-	-	-	-	-	31	9.23%	336	305
Basic Kicks	-	-	-	-	-	-	-	96	14.91%	644	548
Poomsae Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Self-Defense Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Jump Rope Rounds	-	-	-	-	-	-	-	31.00	9.23%	336	305
Pull-Ups	-	-	-	-	-	-	-	10	11.90%	84	74
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9