Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 94 (March 18, 2028 - March 24, 2028)
REQUIREMENT	Sat 03-18	Sun 03-19	Mon 03-20	Tue 03-21	Wed 03-22	Thu 03-23	Fri 03-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	62	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	81.00	81.00%	100	19
Push-Ups	-	-	-	-	-	-	-	233	69.35%	336	103
Sit-Ups	-	-	-	-	-	-	-	235	69.94%	336	101
Burpees/Squat-thrusts	-	-	-	-	-	-	-	233	69.35%	336	103
Basic Kicks	-	-	-	-	-	-	-	620	96.27%	644	24
Poomsae Challenge	-	-	-	-	-	-	-	733	53.98%	1,358	625
Self-Defense Challenge	-	-	-	-	-	-	-	713	52.50%	1,358	645
Jump Rope Rounds	-	-	-	-	-	-	-	217.00	64.58%	336	119
Pull-Ups	-	-	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	-	-	-	-	-	-	-	72	40.00%	180	108
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0