Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 58 (July 10, 2027 - July 16, 2027)
REQUIREMENT	Sat 07-10	Sun 07-11	Mon 07-12	Tue 07-13	Wed 07-14	Thu 07-15	Fri 07-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	-	-	6.00	6.00%	100	94
Push-Ups	-	-	-	-	-	-	-	21	6.25%	336	315
Sit-Ups	-	-	-	-	-	-	-	21	6.25%	336	315
Burpees/Squat-thrusts	-	-	-	-	-	-	-	21	6.25%	336	315
Basic Kicks	-	-	-	-	-	-	-	66	10.25%	644	578
Poomsae Challenge	-	-	-	-	-	-	-	84	6.19%	1,358	1,274
Self-Defense Challenge	-	-	-	-	-	-	-	84	6.19%	1,358	1,274
Jump Rope Rounds	-	-	-	-	-	-	-	21.00	6.25%	336	315
Pull-Ups	-	-	-	-	-	-	-	7	8.33%	84	77
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9