Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 24 (November 14, 2026 - November 20, 2026)
REQUIREMENT	Sat 11-14	Sun 11-15	Mon 11-16	Tue 11-17	Wed 11-18	Thu 11-19	Fri 11-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	-	-	-	-	-	-	-	6.00	6.00%	100	94
Push-Ups	-	-	-	-	-	-	-	15	4.46%	336	321
Sit-Ups	-	-	-	-	-	-	-	15	4.46%	336	321
Burpees/Squat-thrusts	-	-	-	-	-	-	-	15	4.46%	336	321
Basic Kicks	-	-	-	-	-	-	-	48	7.45%	644	596
Poomsae Challenge	-	-	-	-	-	-	-	60	4.42%	1,358	1,298
Self-Defense Challenge	-	-	-	-	-	-	-	60	4.42%	1,358	1,298
Jump Rope Rounds	-	-	-	-	-	-	-	15.00	4.46%	336	321
Pull-Ups	-	-	-	-	-	-	-	5	5.95%	84	79
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9