Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 15 (September 12, 2026 - September 18, 2026)
REQUIREMENT	Sat 09-12	Sun 09-13	Mon 09-14	Tue 09-15	Wed 09-16	Thu 09-17	Fri 09-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	62	100.00%	50	0
Run/Walk	-	3	-	5	1	-	-	75.00	75.00%	100	25
Push-Ups	-	5	-	3	5	-	-	169	50.30%	336	167
Sit-Ups	-	5	-	3	5	-	-	171	50.89%	336	165
Burpees/Squat-thrusts	-	5	-	3	5	-	-	169	50.30%	336	167
Basic Kicks	-	10	-	10	10	-	-	460	71.43%	644	184
Poomsae Challenge	-	10	-	10	12	-	-	563	41.46%	1,358	795
Self-Defense Challenge	-	10	-	10	12	-	-	543	39.99%	1,358	815
Jump Rope Rounds	-	3	-	3	3	-	-	159.00	47.32%	336	177
Pull-Ups	-	1	-	1	1	-	-	50	59.52%	84	34
Rolls and falls	-	0	-	0	0	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	0	-	0	0	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	0	-	0	0	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	0	-	0	0	-	-	7	70.00%	10	3
Mentor Someone	-	0	-	0	0	-	-	4	33.33%	12	8
Be Mentored	-	0	-	0	0	-	-	4	26.67%	15	11
Leadership Credits	-	0	-	0	0	-	-	2	10.00%	20	18
Leadership Credits 2	-	0	-	0	0	-	-	4	40.00%	10	6