Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 12 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	3	6.00%	50	47
Run/Walk	-	-	-	-	-	-	-	6.00	6.00%	100	94
Push-Ups	-	-	-	-	-	-	-	12	3.57%	336	324
Sit-Ups	-	-	-	-	-	-	-	12	3.57%	336	324
Burpees/Squat-thrusts	-	-	-	-	-	-	-	12	3.57%	336	324
Basic Kicks	-	-	-	-	-	-	-	39	6.06%	644	605
Poomsae Challenge	-	-	-	-	-	-	-	48	3.53%	1,358	1,310
Self-Defense Challenge	-	-	-	-	-	-	-	48	3.53%	1,358	1,310
Jump Rope Rounds	-	-	-	-	-	-	-	12.00	3.57%	336	324
Pull-Ups	-	-	-	-	-	-	-	4	4.76%	84	80
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10