Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 9 (August 1, 2026 - August 7, 2026)
REQUIREMENT	Sat 08-01	Sun 08-02	Mon 08-03	Tue 08-04	Wed 08-05	Thu 08-06	Fri 08-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	62	100.00%	50	0
Run/Walk	1	0	5	0	3	0	0	75.00	75.00%	100	25
Push-Ups	3	3	3	3	3	3	3	169	50.30%	336	167
Sit-Ups	3	3	3	3	3	3	3	171	50.89%	336	165
Burpees/Squat-thrusts	3	3	3	3	3	3	3	169	50.30%	336	167
Basic Kicks	6	9	9	9	9	9	9	460	71.43%	644	184
Poomsae Challenge	12	10	12	10	10	10	12	563	41.46%	1,358	795
Self-Defense Challenge	12	10	12	10	10	10	12	543	39.99%	1,358	815
Jump Rope Rounds	3	3	3	3	3	3	3	159.00	47.32%	336	177
Pull-Ups	0	1	1	0	1	1	1	50	59.52%	84	34
Rolls and falls	0	0	0	0	0	0	0	2	1.11%	180	178
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	0	1	6	60.00%	10	4
Olympic Sparring Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	1	0	4	33.33%	12	8
Be Mentored	0	0	0	0	0	1	0	4	26.67%	15	11
Leadership Credits	0	0	0	0	0	1	0	2	10.00%	20	18
Leadership Credits 2	0	0	0	0	0	0	0	4	40.00%	10	6