Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -908 (January 10, 2009 - January 16, 2009)
REQUIREMENT	Sat 01-10	Sun 01-11	Mon 01-12	Tue 01-13	Wed 01-14	Thu 01-15	Fri 01-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	41	82.00%	50	9
Run/Walk	-	-	-	-	-	-	-	50.00	50.00%	100	50
Push-Ups	-	-	-	-	-	-	-	130	38.69%	336	206
Sit-Ups	-	-	-	-	-	-	-	132	39.29%	336	204
Burpees/Squat-thrusts	-	-	-	-	-	-	-	130	38.69%	336	206
Basic Kicks	-	-	-	-	-	-	-	367	56.99%	644	277
Poomsae Challenge	-	-	-	-	-	-	-	451	33.21%	1,358	907
Self-Defense Challenge	-	-	-	-	-	-	-	440	32.40%	1,358	918
Jump Rope Rounds	-	-	-	-	-	-	-	119.00	35.42%	336	217
Pull-Ups	-	-	-	-	-	-	-	39	46.43%	84	45
Rolls and falls	-	-	-	-	-	-	-	2	1.11%	180	178
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6