Fall 2026 Black Belt Cycle

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Evan Trogdon

Belt Rank: Second Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -68 (February 15, 2025 - February 21, 2025)

REQUIREMENT Sat
02-15
Sun
02-16
Mon
02-17
Tue
02-18
Wed
02-19
Thu
02-20
Fri
02-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 5
10.00%
50
45
Run/Walk - - - - - - - 11.00
11.00%
100
89
Push-Ups - - - - - - - 27
8.04%
336
309
Sit-Ups - - - - - - - 27
8.04%
336
309
Burpees/Squat-thrusts - - - - - - - 27
8.04%
336
309
Basic Kicks - - - - - - - 45
6.99%
644
599
Poomsae Challenge - - - - - - - 108
7.95%
1,358
1,250
Self-Defense Challenge - - - - - - - 108
7.95%
1,358
1,250
Jump Rope Rounds - - - - - - - 27.00
8.04%
336
309
Pull-Ups - - - - - - - 7
8.33%
84
77
Rolls and falls - - - - - - - 10
5.56%
180
170
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 3
20.00%
15
12
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 5
50.00%
10
5