Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: I'm Evan Trogdon, I'm 16 years old, and testing for my 3rd degree this cycle. I aspire to become an orthopedic surgeon one day, and I'm currently a junior at Pine Lake Prep. I'm focusing on doing things to progress myself in the future with college, so I can achieve my dreams as fast as I can!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -249 (August 28, 2021 - September 3, 2021)
REQUIREMENT	Sat 08-28	Sun 08-29	Mon 08-30	Tue 08-31	Wed 09-01	Thu 09-02	Fri 09-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	89.50	89.50%	100	10.5
Push-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Sit-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Burpees/Squat-thrusts	-	-	-	-	-	-	-	315	93.75%	336	21
Basic Kicks	-	-	-	-	-	-	-	609	94.57%	644	35
Poomsae Challenge	-	-	-	-	-	-	-	1218	89.69%	1,358	140
Self-Defense Challenge	-	-	-	-	-	-	-	1218	89.69%	1,358	140
Jump Rope Rounds	-	-	-	-	-	-	-	315.00	93.75%	336	21
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	185	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0