Fall 2026 Black Belt Cycle

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Evan Trogdon

Belt Rank: Second Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -434 (February 10, 2018 - February 16, 2018)

REQUIREMENT Sat
02-10
Sun
02-11
Mon
02-12
Tue
02-13
Wed
02-14
Thu
02-15
Fri
02-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 20
40.00%
50
30
Run/Walk - - - - - - - 20.50
20.50%
100
79.5
Push-Ups - - - - - - - 82
24.40%
336
254
Sit-Ups - - - - - - - 82
24.40%
336
254
Burpees/Squat-thrusts - - - - - - - 90
26.79%
336
246
Basic Kicks - - - - - - - 150
23.29%
644
494
Poomsae Challenge - - - - - - - 288
21.21%
1,358
1,070
Self-Defense Challenge - - - - - - - 288
21.21%
1,358
1,070
Jump Rope Rounds - - - - - - - 82.00
24.40%
336
254
Pull-Ups - - - - - - - 22
26.19%
84
62
Rolls and falls - - - - - - - 35
19.44%
180
145
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 6
40.00%
15
9
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 11
100.00%
10
0