Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: I'm Evan Trogdon, I'm 16 years old, and testing for my 3rd degree this cycle. I aspire to become an orthopedic surgeon one day, and I'm currently a junior at Pine Lake Prep. I'm focusing on doing things to progress myself in the future with college, so I can achieve my dreams as fast as I can!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -927 (August 30, 2008 - September 5, 2008)
REQUIREMENT	Sat 08-30	Sun 08-31	Mon 09-01	Tue 09-02	Wed 09-03	Thu 09-04	Fri 09-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	30.50	30.50%	100	69.5
Push-Ups	-	-	-	-	-	-	-	114	33.93%	336	222
Sit-Ups	-	-	-	-	-	-	-	114	33.93%	336	222
Burpees/Squat-thrusts	-	-	-	-	-	-	-	122	36.31%	336	214
Basic Kicks	-	-	-	-	-	-	-	214	33.23%	644	430
Poomsae Challenge	-	-	-	-	-	-	-	384	28.28%	1,358	974
Self-Defense Challenge	-	-	-	-	-	-	-	384	28.28%	1,358	974
Jump Rope Rounds	-	-	-	-	-	-	-	114.00	33.93%	336	222
Pull-Ups	-	-	-	-	-	-	-	30	35.71%	84	54
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0