Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: I'm Evan Trogdon, I'm 16 years old, and testing for my 3rd degree this cycle. I aspire to become an orthopedic surgeon one day, and I'm currently a junior at Pine Lake Prep. I'm focusing on doing things to progress myself in the future with college, so I can achieve my dreams as fast as I can!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1498 (September 20, 1997 - September 26, 1997)
REQUIREMENT	Sat 09-20	Sun 09-21	Mon 09-22	Tue 09-23	Wed 09-24	Thu 09-25	Fri 09-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	71.50	71.50%	100	28.5
Push-Ups	-	-	-	-	-	-	-	275	81.85%	336	61
Sit-Ups	-	-	-	-	-	-	-	275	81.85%	336	61
Burpees/Squat-thrusts	-	-	-	-	-	-	-	283	84.23%	336	53
Basic Kicks	-	-	-	-	-	-	-	536	83.23%	644	108
Poomsae Challenge	-	-	-	-	-	-	-	976	71.87%	1,358	382
Self-Defense Challenge	-	-	-	-	-	-	-	976	71.87%	1,358	382
Jump Rope Rounds	-	-	-	-	-	-	-	272.00	80.95%	336	64
Pull-Ups	-	-	-	-	-	-	-	67	79.76%	84	17
Rolls and falls	-	-	-	-	-	-	-	150	83.33%	180	30
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	13	100.00%	10	0