Fall 2026 Black Belt Cycle

Avatar

Jack Trogdon

Belt Rank: Second Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 6 (July 11, 2026 - July 17, 2026)

REQUIREMENT Sat
07-11
Sun
07-12
Mon
07-13
Tue
07-14
Wed
07-15
Thu
07-16
Fri
07-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 0 - - - 0 - 0 73.50
73.50%
100
26.5
Push-Ups 0 - - - 0 - 0 274
81.55%
336
62
Sit-Ups 0 - - - 0 - 0 274
81.55%
336
62
Burpees/Squat-thrusts 0 - - - 0 - 0 274
81.55%
336
62
Basic Kicks 0 - - - 0 - 0 532
82.61%
644
112
Poomsae Challenge 0 - - - 0 - 0 978
72.02%
1,358
380
Self-Defense Challenge 0 - - - 0 - 0 978
72.02%
1,358
380
Jump Rope Rounds 0 - - - 0 - 0 272.00
80.95%
336
64
Pull-Ups 0 - - - 0 - 0 68
80.95%
84
16
Rolls and falls 0 - - - 0 - 0 150
83.33%
180
30
Saturday Black Belt Classes 0 - - - 0 - 0 10
100.00%
10
0
Weekday Black Belt Classes 0 - - - 0 - 0 11
100.00%
10
0
Olympic Sparring Classes 0 - - - 0 - 0 9
90.00%
10
1
Mentor Someone 0 - - - 0 - 0 9
75.00%
12
3
Be Mentored 1 - - - 1 - 1 15
100.00%
15
0
Leadership Credits 0 - - - 0 - 0 20
100.00%
20
0
Leadership Credits 2 0 - - - 0 - 0 16
100.00%
10
0