Fall 2026 Black Belt Cycle

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Jack Trogdon

Belt Rank: Second Dan
 
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  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -102 (June 22, 2024 - June 28, 2024)

REQUIREMENT Sat
06-22
Sun
06-23
Mon
06-24
Tue
06-25
Wed
06-26
Thu
06-27
Fri
06-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 81.50
81.50%
100
18.5
Push-Ups - - - - - - - 294
87.50%
336
42
Sit-Ups - - - - - - - 294
87.50%
336
42
Burpees/Squat-thrusts - - - - - - - 294
87.50%
336
42
Basic Kicks - - - - - - - 574
89.13%
644
70
Poomsae Challenge - - - - - - - 1078
79.38%
1,358
280
Self-Defense Challenge - - - - - - - 1078
79.38%
1,358
280
Jump Rope Rounds - - - - - - - 294.00
87.50%
336
42
Pull-Ups - - - - - - - 73
86.90%
84
11
Rolls and falls - - - - - - - 165
91.67%
180
15
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 16
100.00%
10
0