Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 12 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	1	0	1	2	1	1	4	79.00	79.00%	100	21
Push-Ups	5	0	10	5	5	5	5	276	82.14%	336	60
Sit-Ups	5	0	10	5	5	5	5	276	82.14%	336	60
Burpees/Squat-thrusts	5	0	10	5	5	5	5	276	82.14%	336	60
Basic Kicks	10	0	20	10	10	10	10	576	89.44%	644	68
Poomsae Challenge	12	0	24	20	12	12	15	1133	83.43%	1,358	225
Self-Defense Challenge	12	0	25	30	12	12	15	1135	83.58%	1,358	223
Jump Rope Rounds	5	0	10	5	5	5	5	268.00	79.76%	336	68
Pull-Ups	1	0	2	1	1	2	1	69	82.14%	84	15
Rolls and falls	0	0	0	2	4	5	5	167	92.78%	180	13
Saturday Black Belt Classes	1	0	0	0	0	0	0	7	70.00%	10	3
Weekday Black Belt Classes	0	0	0	0	1	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	0	1	12	100.00%	10	0
Mentor Someone	0	0	0	1	0	1	0	12	100.00%	12	0
Be Mentored	0	0	1	1	1	1	0	18	100.00%	15	0
Leadership Credits	0	0	1	1	0	0	0	19	95.00%	20	1
Leadership Credits 2	0	0	1	1	0	0	0	13	100.00%	10	0