Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -48 (July 5, 2025 - July 11, 2025)

REQUIREMENT Sat
07-05
Sun
07-06
Mon
07-07
Tue
07-08
Wed
07-09
Thu
07-10
Fri
07-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 7
14.00%
50
43
Run/Walk - - - - - - - 4.00
4.00%
100
96
Push-Ups - - - - - - - 15
4.46%
336
321
Sit-Ups - - - - - - - 15
4.46%
336
321
Burpees/Squat-thrusts - - - - - - - 15
4.46%
336
321
Basic Kicks - - - - - - - 25
3.88%
644
619
Poomsae Challenge - - - - - - - 60
4.42%
1,358
1,298
Self-Defense Challenge - - - - - - - 60
4.42%
1,358
1,298
Jump Rope Rounds - - - - - - - 15.00
4.46%
336
321
Pull-Ups - - - - - - - 5
5.95%
84
79
Rolls and falls - - - - - - - 5
2.78%
180
175
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 1
5.00%
20
19
Leadership Credits 2 - - - - - - - 0
0.00%
10
10