Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -119 (February 24, 2024 - March 1, 2024)
REQUIREMENT	Sat 02-24	Sun 02-25	Mon 02-26	Tue 02-27	Wed 02-28	Thu 02-29	Fri 03-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	11.00	11.00%	100	89
Push-Ups	-	-	-	-	-	-	-	33	9.82%	336	303
Sit-Ups	-	-	-	-	-	-	-	33	9.82%	336	303
Burpees/Squat-thrusts	-	-	-	-	-	-	-	33	9.82%	336	303
Basic Kicks	-	-	-	-	-	-	-	55	8.54%	644	589
Poomsae Challenge	-	-	-	-	-	-	-	132	9.72%	1,358	1,226
Self-Defense Challenge	-	-	-	-	-	-	-	132	9.72%	1,358	1,226
Jump Rope Rounds	-	-	-	-	-	-	-	30.00	8.93%	336	306
Pull-Ups	-	-	-	-	-	-	-	11	13.10%	84	73
Rolls and falls	-	-	-	-	-	-	-	22	12.22%	180	158
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	4	26.67%	15	11
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9