Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -188 (October 29, 2022 - November 4, 2022)

REQUIREMENT Sat
10-29
Sun
10-30
Mon
10-31
Tue
11-01
Wed
11-02
Thu
11-03
Fri
11-04
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 13
26.00%
50
37
Run/Walk - - - - - - - 13.00
13.00%
100
87
Push-Ups - - - - - - - 39
11.61%
336
297
Sit-Ups - - - - - - - 39
11.61%
336
297
Burpees/Squat-thrusts - - - - - - - 39
11.61%
336
297
Basic Kicks - - - - - - - 65
10.09%
644
579
Poomsae Challenge - - - - - - - 144
10.60%
1,358
1,214
Self-Defense Challenge - - - - - - - 144
10.60%
1,358
1,214
Jump Rope Rounds - - - - - - - 36.00
10.71%
336
300
Pull-Ups - - - - - - - 13
15.48%
84
71
Rolls and falls - - - - - - - 29
16.11%
180
151
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 6
40.00%
15
9
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 3
30.00%
10
7