Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -246 (September 18, 2021 - September 24, 2021)

REQUIREMENT Sat
09-18
Sun
09-19
Mon
09-20
Tue
09-21
Wed
09-22
Thu
09-23
Fri
09-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk - - - - - - - 17.00
17.00%
100
83
Push-Ups - - - - - - - 83
24.70%
336
253
Sit-Ups - - - - - - - 53
15.77%
336
283
Burpees/Squat-thrusts - - - - - - - 53
15.77%
336
283
Basic Kicks - - - - - - - 79
12.27%
644
565
Poomsae Challenge - - - - - - - 192
14.14%
1,358
1,166
Self-Defense Challenge - - - - - - - 192
14.14%
1,358
1,166
Jump Rope Rounds - - - - - - - 51.00
15.18%
336
285
Pull-Ups - - - - - - - 19
22.62%
84
65
Rolls and falls - - - - - - - 36
20.00%
180
144
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 6
40.00%
15
9
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 3
30.00%
10
7