Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -424 (April 21, 2018 - April 27, 2018)

REQUIREMENT Sat
04-21
Sun
04-22
Mon
04-23
Tue
04-24
Wed
04-25
Thu
04-26
Fri
04-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 23
46.00%
50
27
Run/Walk - - - - - - - 25.00
25.00%
100
75
Push-Ups - - - - - - - 111
33.04%
336
225
Sit-Ups - - - - - - - 81
24.11%
336
255
Burpees/Squat-thrusts - - - - - - - 81
24.11%
336
255
Basic Kicks - - - - - - - 135
20.96%
644
509
Poomsae Challenge - - - - - - - 276
20.32%
1,358
1,082
Self-Defense Challenge - - - - - - - 276
20.32%
1,358
1,082
Jump Rope Rounds - - - - - - - 78.00
23.21%
336
258
Pull-Ups - - - - - - - 27
32.14%
84
57
Rolls and falls - - - - - - - 61
33.89%
180
119
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 5
41.67%
12
7
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 7
70.00%
10
3