Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -780 (June 25, 2011 - July 1, 2011)

REQUIREMENT Sat
06-25
Sun
06-26
Mon
06-27
Tue
06-28
Wed
06-29
Thu
06-30
Fri
07-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 31
62.00%
50
19
Run/Walk - - - - - - - 45.00
45.00%
100
55
Push-Ups - - - - - - - 177
52.68%
336
159
Sit-Ups - - - - - - - 147
43.75%
336
189
Burpees/Squat-thrusts - - - - - - - 147
43.75%
336
189
Basic Kicks - - - - - - - 263
40.84%
644
381
Poomsae Challenge - - - - - - - 452
33.28%
1,358
906
Self-Defense Challenge - - - - - - - 453
33.36%
1,358
905
Jump Rope Rounds - - - - - - - 144.00
42.86%
336
192
Pull-Ups - - - - - - - 40
47.62%
84
44
Rolls and falls - - - - - - - 81
45.00%
180
99
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 10
66.67%
15
5
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 10
100.00%
10
0