Fall 2026 Black Belt Cycle

Avatar

Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -877 (August 15, 2009 - August 21, 2009)

REQUIREMENT Sat
08-15
Sun
08-16
Mon
08-17
Tue
08-18
Wed
08-19
Thu
08-20
Fri
08-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 34
68.00%
50
16
Run/Walk - - - - - - - 49.00
49.00%
100
51
Push-Ups - - - - - - - 192
57.14%
336
144
Sit-Ups - - - - - - - 162
48.21%
336
174
Burpees/Squat-thrusts - - - - - - - 162
48.21%
336
174
Basic Kicks - - - - - - - 293
45.50%
644
351
Poomsae Challenge - - - - - - - 488
35.94%
1,358
870
Self-Defense Challenge - - - - - - - 507
37.33%
1,358
851
Jump Rope Rounds - - - - - - - 159.00
47.32%
336
177
Pull-Ups - - - - - - - 44
52.38%
84
40
Rolls and falls - - - - - - - 83
46.11%
180
97
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
80.00%
15
3
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 11
100.00%
10
0