Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -892 (May 2, 2009 - May 8, 2009)

REQUIREMENT Sat
05-02
Sun
05-03
Mon
05-04
Tue
05-05
Wed
05-06
Thu
05-07
Fri
05-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 35
70.00%
50
15
Run/Walk - - - - - - - 57.00
57.00%
100
43
Push-Ups - - - - - - - 202
60.12%
336
134
Sit-Ups - - - - - - - 167
49.70%
336
169
Burpees/Squat-thrusts - - - - - - - 167
49.70%
336
169
Basic Kicks - - - - - - - 303
47.05%
644
341
Poomsae Challenge - - - - - - - 500
36.82%
1,358
858
Self-Defense Challenge - - - - - - - 519
38.22%
1,358
839
Jump Rope Rounds - - - - - - - 164.00
48.81%
336
172
Pull-Ups - - - - - - - 48
57.14%
84
36
Rolls and falls - - - - - - - 88
48.89%
180
92
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
80.00%
15
3
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 11
100.00%
10
0