Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1144 (July 3, 2004 - July 9, 2004)

REQUIREMENT Sat
07-03
Sun
07-04
Mon
07-05
Tue
07-06
Wed
07-07
Thu
07-08
Fri
07-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 69.00
69.00%
100
31
Push-Ups - - - - - - - 222
66.07%
336
114
Sit-Ups - - - - - - - 222
66.07%
336
114
Burpees/Squat-thrusts - - - - - - - 222
66.07%
336
114
Basic Kicks - - - - - - - 403
62.58%
644
241
Poomsae Challenge - - - - - - - 695
51.18%
1,358
663
Self-Defense Challenge - - - - - - - 709
52.21%
1,358
649
Jump Rope Rounds - - - - - - - 214.00
63.69%
336
122
Pull-Ups - - - - - - - 58
69.05%
84
26
Rolls and falls - - - - - - - 127
70.56%
180
53
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 13
100.00%
10
0