Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1145 (June 26, 2004 - July 2, 2004)

REQUIREMENT Sat
06-26
Sun
06-27
Mon
06-28
Tue
06-29
Wed
06-30
Thu
07-01
Fri
07-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 70.00
70.00%
100
30
Push-Ups - - - - - - - 227
67.56%
336
109
Sit-Ups - - - - - - - 227
67.56%
336
109
Burpees/Squat-thrusts - - - - - - - 227
67.56%
336
109
Basic Kicks - - - - - - - 458
71.12%
644
186
Poomsae Challenge - - - - - - - 770
56.70%
1,358
588
Self-Defense Challenge - - - - - - - 772
56.85%
1,358
586
Jump Rope Rounds - - - - - - - 219.00
65.18%
336
117
Pull-Ups - - - - - - - 58
69.05%
84
26
Rolls and falls - - - - - - - 127
70.56%
180
53
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 16
100.00%
15
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 13
100.00%
10
0