Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1164 (February 14, 2004 - February 20, 2004)

REQUIREMENT Sat
02-14
Sun
02-15
Mon
02-16
Tue
02-17
Wed
02-18
Thu
02-19
Fri
02-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 70.00
70.00%
100
30
Push-Ups - - - - - - - 227
67.56%
336
109
Sit-Ups - - - - - - - 227
67.56%
336
109
Burpees/Squat-thrusts - - - - - - - 227
67.56%
336
109
Basic Kicks - - - - - - - 478
74.22%
644
166
Poomsae Challenge - - - - - - - 810
59.65%
1,358
548
Self-Defense Challenge - - - - - - - 812
59.79%
1,358
546
Jump Rope Rounds - - - - - - - 219.00
65.18%
336
117
Pull-Ups - - - - - - - 58
69.05%
84
26
Rolls and falls - - - - - - - 127
70.56%
180
53
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 16
100.00%
15
0
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 13
100.00%
10
0