Fall 2026 Black Belt Cycle

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Michael Smith

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1343 (September 9, 2000 - September 15, 2000)

REQUIREMENT Sat
09-09
Sun
09-10
Mon
09-11
Tue
09-12
Wed
09-13
Thu
09-14
Fri
09-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk - - - - - - - 72.00
72.00%
100
28
Push-Ups - - - - - - - 247
73.51%
336
89
Sit-Ups - - - - - - - 247
73.51%
336
89
Burpees/Squat-thrusts - - - - - - - 247
73.51%
336
89
Basic Kicks - - - - - - - 518
80.43%
644
126
Poomsae Challenge - - - - - - - 930
68.48%
1,358
428
Self-Defense Challenge - - - - - - - 927
68.26%
1,358
431
Jump Rope Rounds - - - - - - - 239.00
71.13%
336
97
Pull-Ups - - - - - - - 62
73.81%
84
22
Rolls and falls - - - - - - - 137
76.11%
180
43
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 12
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 16
100.00%
15
0
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 13
100.00%
10
0