Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 171 (September 8, 2029 - September 14, 2029)
REQUIREMENT	Sat 09-08	Sun 09-09	Mon 09-10	Tue 09-11	Wed 09-12	Thu 09-13	Fri 09-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	16.00	16.00%	100	84
Push-Ups	-	-	-	-	-	-	-	39	11.61%	336	297
Sit-Ups	-	-	-	-	-	-	-	39	11.61%	336	297
Burpees/Squat-thrusts	-	-	-	-	-	-	-	39	11.61%	336	297
Basic Kicks	-	-	-	-	-	-	-	65	10.09%	644	579
Poomsae Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Self-Defense Challenge	-	-	-	-	-	-	-	156	11.49%	1,358	1,202
Jump Rope Rounds	-	-	-	-	-	-	-	39.00	11.61%	336	297
Pull-Ups	-	-	-	-	-	-	-	13	15.48%	84	71
Rolls and falls	-	-	-	-	-	-	-	15	8.33%	180	165
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8