Fall 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -142 (September 16, 2023 - September 22, 2023)

REQUIREMENT Sat
09-16
Sun
09-17
Mon
09-18
Tue
09-19
Wed
09-20
Thu
09-21
Fri
09-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 16.00
16.00%
100
84
Push-Ups - - - - - - - 36
10.71%
336
300
Sit-Ups - - - - - - - 36
10.71%
336
300
Burpees/Squat-thrusts - - - - - - - 36
10.71%
336
300
Basic Kicks - - - - - - - 60
9.32%
644
584
Poomsae Challenge - - - - - - - 144
10.60%
1,358
1,214
Self-Defense Challenge - - - - - - - 144
10.60%
1,358
1,214
Jump Rope Rounds - - - - - - - 36.00
10.71%
336
300
Pull-Ups - - - - - - - 12
14.29%
84
72
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 2
13.33%
15
13
Leadership Credits - - - - - - - 3
15.00%
20
17
Leadership Credits 2 - - - - - - - 2
20.00%
10
8