Fall 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -596 (January 3, 2015 - January 9, 2015)

REQUIREMENT Sat
01-03
Sun
01-04
Mon
01-05
Tue
01-06
Wed
01-07
Thu
01-08
Fri
01-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 29
58.00%
50
21
Run/Walk - - - - - - - 36.00
36.00%
100
64
Push-Ups - - - - - - - 108
32.14%
336
228
Sit-Ups - - - - - - - 108
32.14%
336
228
Burpees/Squat-thrusts - - - - - - - 108
32.14%
336
228
Basic Kicks - - - - - - - 202
31.37%
644
442
Poomsae Challenge - - - - - - - 366
26.95%
1,358
992
Self-Defense Challenge - - - - - - - 366
26.95%
1,358
992
Jump Rope Rounds - - - - - - - 108.00
32.14%
336
228
Pull-Ups - - - - - - - 30
35.71%
84
54
Rolls and falls - - - - - - - 60
33.33%
180
120
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 6
40.00%
15
9
Leadership Credits - - - - - - - 6
30.00%
20
14
Leadership Credits 2 - - - - - - - 4
40.00%
10
6