Fall 2026 Black Belt Cycle

Avatar

Lucas Pharr

Belt Rank: Third Dan
 
About Me
Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1012 (January 13, 2007 - January 19, 2007)

REQUIREMENT Sat
01-13
Sun
01-14
Mon
01-15
Tue
01-16
Wed
01-17
Thu
01-18
Fri
01-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk - - - - - - - 59.00
59.00%
100
41
Push-Ups - - - - - - - 183
54.46%
336
153
Sit-Ups - - - - - - - 183
54.46%
336
153
Burpees/Squat-thrusts - - - - - - - 183
54.46%
336
153
Basic Kicks - - - - - - - 352
54.66%
644
292
Poomsae Challenge - - - - - - - 600
44.18%
1,358
758
Self-Defense Challenge - - - - - - - 600
44.18%
1,358
758
Jump Rope Rounds - - - - - - - 183.00
54.46%
336
153
Pull-Ups - - - - - - - 50
59.52%
84
34
Rolls and falls - - - - - - - 100
55.56%
180
80
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 11
73.33%
15
4
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 9
90.00%
10
1