Fall 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1143 (July 10, 2004 - July 16, 2004)

REQUIREMENT Sat
07-10
Sun
07-11
Mon
07-12
Tue
07-13
Wed
07-14
Thu
07-15
Fri
07-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk - - - - - - - 67.00
67.00%
100
33
Push-Ups - - - - - - - 208
61.90%
336
128
Sit-Ups - - - - - - - 208
61.90%
336
128
Burpees/Squat-thrusts - - - - - - - 208
61.90%
336
128
Basic Kicks - - - - - - - 402
62.42%
644
242
Poomsae Challenge - - - - - - - 690
50.81%
1,358
668
Self-Defense Challenge - - - - - - - 690
50.81%
1,358
668
Jump Rope Rounds - - - - - - - 208.00
61.90%
336
128
Pull-Ups - - - - - - - 56
66.67%
84
28
Rolls and falls - - - - - - - 120
66.67%
180
60
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 13
86.67%
15
2
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 10
100.00%
10
0