Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 11 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	6	6	0	1	1	3	1	67.00	67.00%	100	33
Push-Ups	15	6	5	5	5	5	5	209	62.20%	336	127
Sit-Ups	15	6	5	5	5	5	5	210	62.50%	336	126
Burpees/Squat-thrusts	15	6	5	5	5	5	11	208	61.90%	336	128
Basic Kicks	21	13	11	11	11	11	24	366	56.83%	644	278
Poomsae Challenge	21	26	24	24	24	24	25	670	49.34%	1,358	688
Self-Defense Challenge	21	26	25	26	25	25	5	624	45.95%	1,358	734
Jump Rope Rounds	21	5	5	5	5	5	3	183.00	54.46%	336	153
Pull-Ups	1	2	1	1	3	3	2	68	80.95%	84	16
Rolls and falls	15	3	0	2	2	2	2	127	70.56%	180	53
Saturday Black Belt Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	1	0	1	0	0	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	4	40.00%	10	6
Mentor Someone	0	0	0	0	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	1	0	0	0	9	60.00%	15	6
Leadership Credits	0	0	0	1	1	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	1	0	0	0	4	40.00%	10	6