Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	1	1	1	1	1	1	1	67.00	67.00%	100	33
Push-Ups	3	1	3	3	3	2	3	209	62.20%	336	127
Sit-Ups	3	3	3	3	3	3	3	210	62.50%	336	126
Burpees/Squat-thrusts	3	4	3	3	4	3	3	208	61.90%	336	128
Basic Kicks	6	6	6	6	6	6	6	366	56.83%	644	278
Poomsae Challenge	12	13	13	12	12	12	12	670	49.34%	1,358	688
Self-Defense Challenge	12	12	13	12	12	12	12	624	45.95%	1,358	734
Jump Rope Rounds	3	3	3	3	3	3	3	183.00	54.46%	336	153
Pull-Ups	1	1	1	1	1	1	1	68	80.95%	84	16
Rolls and falls	2	3	2	2	2	0	3	127	70.56%	180	53
Saturday Black Belt Classes	0	0	0	0	0	0	1	4	40.00%	10	6
Weekday Black Belt Classes	0	0	1	0	1	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	1	4	40.00%	10	6
Mentor Someone	0	0	0	0	0	0	1	11	91.67%	12	1
Be Mentored	0	0	0	0	0	0	0	9	60.00%	15	6
Leadership Credits	0	0	0	0	0	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	0	0	0	0	0	4	40.00%	10	6