Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -125 (January 13, 2024 - January 19, 2024)
REQUIREMENT	Sat 01-13	Sun 01-14	Mon 01-15	Tue 01-16	Wed 01-17	Thu 01-18	Fri 01-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	7	14.00%	50	43
Run/Walk	-	-	-	-	-	-	-	2.00	2.00%	100	98
Push-Ups	-	-	-	-	-	-	-	6	1.79%	336	330
Sit-Ups	-	-	-	-	-	-	-	6	1.79%	336	330
Burpees/Squat-thrusts	-	-	-	-	-	-	-	6	1.79%	336	330
Basic Kicks	-	-	-	-	-	-	-	15	2.33%	644	629
Poomsae Challenge	-	-	-	-	-	-	-	36	2.65%	1,358	1,322
Self-Defense Challenge	-	-	-	-	-	-	-	36	2.65%	1,358	1,322
Jump Rope Rounds	-	-	-	-	-	-	-	6.00	1.79%	336	330
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10