Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -175 (January 28, 2023 - February 3, 2023)
REQUIREMENT	Sat 01-28	Sun 01-29	Mon 01-30	Tue 01-31	Wed 02-01	Thu 02-02	Fri 02-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	91.00	91.00%	100	9
Push-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Sit-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Burpees/Squat-thrusts	-	-	-	-	-	-	-	303	90.18%	336	33
Basic Kicks	-	-	-	-	-	-	-	589	91.46%	644	55
Poomsae Challenge	-	-	-	-	-	-	-	1138	83.80%	1,358	220
Self-Defense Challenge	-	-	-	-	-	-	-	1138	83.80%	1,358	220
Jump Rope Rounds	-	-	-	-	-	-	-	303.00	90.18%	336	33
Pull-Ups	-	-	-	-	-	-	-	76	90.48%	84	8
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0