Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -561 (September 5, 2015 - September 11, 2015)
REQUIREMENT	Sat 09-05	Sun 09-06	Mon 09-07	Tue 09-08	Wed 09-09	Thu 09-10	Fri 09-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	23	46.00%	50	27
Run/Walk	-	-	-	-	-	-	-	32.00	32.00%	100	68
Push-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Sit-Ups	-	-	-	-	-	-	-	103	30.65%	336	233
Burpees/Squat-thrusts	-	-	-	-	-	-	-	103	30.65%	336	233
Basic Kicks	-	-	-	-	-	-	-	192	29.81%	644	452
Poomsae Challenge	-	-	-	-	-	-	-	351	25.85%	1,358	1,007
Self-Defense Challenge	-	-	-	-	-	-	-	351	25.85%	1,358	1,007
Jump Rope Rounds	-	-	-	-	-	-	-	97.00	28.87%	336	239
Pull-Ups	-	-	-	-	-	-	-	26	30.95%	84	58
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6