Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -731 (June 2, 2012 - June 8, 2012)
REQUIREMENT	Sat 06-02	Sun 06-03	Mon 06-04	Tue 06-05	Wed 06-06	Thu 06-07	Fri 06-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	39.00	39.00%	100	61
Push-Ups	-	-	-	-	-	-	-	118	35.12%	336	218
Sit-Ups	-	-	-	-	-	-	-	128	38.10%	336	208
Burpees/Squat-thrusts	-	-	-	-	-	-	-	118	35.12%	336	218
Basic Kicks	-	-	-	-	-	-	-	242	37.58%	644	402
Poomsae Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Self-Defense Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Jump Rope Rounds	-	-	-	-	-	-	-	128.00	38.10%	336	208
Pull-Ups	-	-	-	-	-	-	-	31	36.90%	84	53
Rolls and falls	-	-	-	-	-	-	-	55	30.56%	180	125
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5