Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -781 (June 18, 2011 - June 24, 2011)
REQUIREMENT	Sat 06-18	Sun 06-19	Mon 06-20	Tue 06-21	Wed 06-22	Thu 06-23	Fri 06-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	42.00	42.00%	100	58
Push-Ups	-	-	-	-	-	-	-	133	39.58%	336	203
Sit-Ups	-	-	-	-	-	-	-	138	41.07%	336	198
Burpees/Squat-thrusts	-	-	-	-	-	-	-	133	39.58%	336	203
Basic Kicks	-	-	-	-	-	-	-	262	40.68%	644	382
Poomsae Challenge	-	-	-	-	-	-	-	441	32.47%	1,358	917
Self-Defense Challenge	-	-	-	-	-	-	-	441	32.47%	1,358	917
Jump Rope Rounds	-	-	-	-	-	-	-	138.00	41.07%	336	198
Pull-Ups	-	-	-	-	-	-	-	34	40.48%	84	50
Rolls and falls	-	-	-	-	-	-	-	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4