Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1255 (May 18, 2002 - May 24, 2002)
REQUIREMENT	Sat 05-18	Sun 05-19	Mon 05-20	Tue 05-21	Wed 05-22	Thu 05-23	Fri 05-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	67.00	67.00%	100	33
Push-Ups	-	-	-	-	-	-	-	223	66.37%	336	113
Sit-Ups	-	-	-	-	-	-	-	223	66.37%	336	113
Burpees/Squat-thrusts	-	-	-	-	-	-	-	218	64.88%	336	118
Basic Kicks	-	-	-	-	-	-	-	422	65.53%	644	222
Poomsae Challenge	-	-	-	-	-	-	-	711	52.36%	1,358	647
Self-Defense Challenge	-	-	-	-	-	-	-	729	53.68%	1,358	629
Jump Rope Rounds	-	-	-	-	-	-	-	223.00	66.37%	336	113
Pull-Ups	-	-	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	-	-	-	-	-	-	-	115	63.89%	180	65
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	6	50.00%	12	6
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1