Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 15 (September 12, 2026 - September 18, 2026)
REQUIREMENT	Sat 09-12	Sun 09-13	Mon 09-14	Tue 09-15	Wed 09-16	Thu 09-17	Fri 09-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	6	4	4	-	-	-	-	92.00	92.00%	100	8
Push-Ups	14	15	10	-	-	-	-	170	50.60%	336	166
Sit-Ups	15	12	6	-	-	-	-	160	47.62%	336	176
Burpees/Squat-thrusts	12	10	12	-	-	-	-	180	53.57%	336	156
Basic Kicks	15	6	6	-	-	-	-	208	32.30%	644	436
Poomsae Challenge	19	14	30	-	-	-	-	318	23.42%	1,358	1,040
Self-Defense Challenge	19	12	14	-	-	-	-	226	16.64%	1,358	1,132
Jump Rope Rounds	12	5	14	-	-	-	-	125.00	37.20%	336	211
Pull-Ups	0	2	2	-	-	-	-	38	45.24%	84	46
Rolls and falls	0	8	6	-	-	-	-	133	73.89%	180	47
Saturday Black Belt Classes	0	0	0	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	0	0	1	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	-	-	-	-	0	0.00%	10	10
Mentor Someone	0	0	0	-	-	-	-	0	0.00%	12	12
Be Mentored	0	0	0	-	-	-	-	2	13.33%	15	13
Leadership Credits	0	0	0	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	0	0	0	-	-	-	-	0	0.00%	10	10