Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 12 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	2	5	4	4	5	-	5	92.00	92.00%	100	8
Push-Ups	5	4	10	6	5	-	4	170	50.60%	336	166
Sit-Ups	4	5	6	6	5	-	5	160	47.62%	336	176
Burpees/Squat-thrusts	5	5	6	4	5	-	5	180	53.57%	336	156
Basic Kicks	4	9	9	8	12	-	12	208	32.30%	644	436
Poomsae Challenge	14	0	13	14	30	-	14	318	23.42%	1,358	1,040
Self-Defense Challenge	13	0	12	14	14	-	14	226	16.64%	1,358	1,132
Jump Rope Rounds	0	0	5	0	10	-	10	125.00	37.20%	336	211
Pull-Ups	0	0	2	0	2	-	2	38	45.24%	84	46
Rolls and falls	6	4	6	6	6	-	5	133	73.89%	180	47
Saturday Black Belt Classes	0	0	0	0	0	-	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	1	-	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	0	0	0.00%	10	10
Mentor Someone	0	0	0	0	0	-	0	0	0.00%	12	12
Be Mentored	0	0	1	0	1	-	0	2	13.33%	15	13
Leadership Credits	0	0	1	0	1	-	0	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	-	0	0	0.00%	10	10