Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 11 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	2	4	2	2	3	3	2	92.00	92.00%	100	8
Push-Ups	5	3	5	8	4	8	6	170	50.60%	336	166
Sit-Ups	6	4	4	4	6	8	6	160	47.62%	336	176
Burpees/Squat-thrusts	5	4	5	6	8	6	4	180	53.57%	336	156
Basic Kicks	6	8	7	8	12	12	8	208	32.30%	644	436
Poomsae Challenge	25	0	29	0	5	13	13	318	23.42%	1,358	1,040
Self-Defense Challenge	0	0	0	0	4	13	14	226	16.64%	1,358	1,132
Jump Rope Rounds	0	0	0	0	0	14	0	125.00	37.20%	336	211
Pull-Ups	0	0	0	0	0	2	0	38	45.24%	84	46
Rolls and falls	3	4	3	5	5	6	5	133	73.89%	180	47
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	1	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	2	13.33%	15	13
Leadership Credits	0	0	1	0	1	0	1	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10