Fall 2026 Black Belt Cycle

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Jennifer Gould

Belt Rank: Third Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 15 (September 12, 2026 - September 18, 2026)

REQUIREMENT Sat
09-12
Sun
09-13
Mon
09-14
Tue
09-15
Wed
09-16
Thu
09-17
Fri
09-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 46
92.00%
50
4
Run/Walk 0 0 - - - - - 53.38
53.38%
100
46.62
Push-Ups 0 0 - - - - - 187
55.65%
336
149
Sit-Ups 0 0 - - - - - 187
55.65%
336
149
Burpees/Squat-thrusts 0 0 - - - - - 187
55.65%
336
149
Basic Kicks 0 0 - - - - - 382
59.32%
644
262
Poomsae Challenge 0 0 - - - - - 902
66.42%
1,358
456
Self-Defense Challenge 0 0 - - - - - 593
43.67%
1,358
765
Jump Rope Rounds 0 0 - - - - - 193.00
57.44%
336
143
Pull-Ups 0 0 - - - - - 53
63.10%
84
31
Rolls and falls 0 0 - - - - - 100
55.56%
180
80
Saturday Black Belt Classes 2 0 - - - - - 11
100.00%
10
0
Weekday Black Belt Classes 2 0 - - - - - 12
100.00%
10
0
Olympic Sparring Classes 2 0 - - - - - 11
100.00%
10
0
Mentor Someone 0 0 - - - - - 8
66.67%
12
4
Be Mentored 0 1 - - - - - 10
66.67%
15
5
Leadership Credits 0 0 - - - - - 16
80.00%
20
4
Leadership Credits 2 0 0 - - - - - 16
100.00%
10
0