Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 8 (July 25, 2026 - July 31, 2026)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	1	0.62	2.1	2.08	0	0	0	53.38	53.38%	100	46.62
Push-Ups	5	5	3	3	3	3	3	187	55.65%	336	149
Sit-Ups	5	5	3	3	3	3	3	187	55.65%	336	149
Burpees/Squat-thrusts	5	5	3	3	3	3	3	187	55.65%	336	149
Basic Kicks	5	10	5	5	5	5	5	382	59.32%	644	262
Poomsae Challenge	12	24	12	12	12	12	12	902	66.42%	1,358	456
Self-Defense Challenge	12	12	12	12	12	12	12	593	43.67%	1,358	765
Jump Rope Rounds	4	4	4	4	3	3	3	193.00	57.44%	336	143
Pull-Ups	3	3	0	0	0	0	0	53	63.10%	84	31
Rolls and falls	0	0	5	0	0	5	0	100	55.56%	180	80
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	11	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	8	66.67%	12	4
Be Mentored	0	1	0	0	0	0	0	10	66.67%	15	5
Leadership Credits	0	0	0	0	0	0	0	16	80.00%	20	4
Leadership Credits 2	1	0	0	0	0	0	0	16	100.00%	10	0