Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 181 (November 17, 2029 - November 23, 2029)
REQUIREMENT	Sat 11-17	Sun 11-18	Mon 11-19	Tue 11-20	Wed 11-21	Thu 11-22	Fri 11-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	22.50	22.50%	100	77.5
Push-Ups	-	-	-	-	-	-	-	67	19.94%	336	269
Sit-Ups	-	-	-	-	-	-	-	69	20.54%	336	267
Burpees/Squat-thrusts	-	-	-	-	-	-	-	65	19.35%	336	271
Basic Kicks	-	-	-	-	-	-	-	128	19.88%	644	516
Poomsae Challenge	-	-	-	-	-	-	-	311	22.90%	1,358	1,047
Self-Defense Challenge	-	-	-	-	-	-	-	278	20.47%	1,358	1,080
Jump Rope Rounds	-	-	-	-	-	-	-	71.00	21.13%	336	265
Pull-Ups	-	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	-	-	-	-	-	30	16.67%	180	150
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3